Therapy to Accept Yourself
Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems.
Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow.
You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you.
This practice specializes in treating individuals and through years of experience, no problem is too great to overcome. Through therapy, there is always a way to address the issues you face and learn coping strategies to help you both right now and in the future.
If you’re interested in becoming a better, happier, more fulfilled you, let’s work together.
Accept Yourself Therapy CentreClient centered, collaborative therapy in Toronto for individuals struggling with eating disorders, body image issues & self-esteem challenges.
NEW CLIENT FORMS
If you are new, please feel free to fill out these intake forms before the first session. These forms can also be filled out during the first session.
FREQUENTLY ASKED QUESTIONS
I am so glad you are dedicated to getting the most out of your sessions. Your active participation and dedication is crucial to your success.
Here you will find the newest and most up to date new articles in the field of counseling and psychotherapy. Sources from PsychCentral covering anxiety and depression.