"The fact that you're struggling doesn't make you a burden. It doesn't make you unloveable or undesirable or undeserving of care. It doesn't make you too much or too sensitive or too needy. It makes you human." -Daniell Koepke

Life can sometimes be hard, and you are doing the best you can.  Do you feel like you are trying to control the uncontrollable?  Are relationships challenging, but you don’t know why?  Have you learned skills and strategies to successfully manage eating disorder symptoms, anxiety, etc but continue to experience inner conflict?

You want to feel a sense of peace in your body and in your relationships but are unsure how.  I can help.  During our meetings together, we will discover what is underneath your current difficulties.  We will combine my experience of working with clients for over 15 years, with your innate knowledge of what feels right for you.  Using a trauma informed approach, we will work together to navigate the issues bringing you to therapy.

You may be questioning if what you are experiencing is bad enough to deserve help.  What you do know is that you are unhappy with the way your life is now.  You do not need to live like this.  Contact me and I can help you work towards a life of greater peace and acceptance within.